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Lets Get To Work!
Lets Get To Work!
Will Zarro. Athletic trainer, performance expert, and compassionate person. I take your fitness goals seriously. I understand that losing fat and gaining muscle can be challenging, and my goal is to help you overcome hurdles to reach your goals. I analyze your body type, BMI, body fat percentage, physical measurements, and metabolism, to create your individualized fitness plan. I understand more than most, that life is unpredictable and complicated, your athletic program needs to adapt as well.
With currently 18 years of experience and success as a trainer, I am capable of analyzing your body and creating a fitness plan that is built around YOU. To address all of your body's weak points, over-developments, imbalances, and pinpoint how to improve them. All plans include healthy eating and a goal specific exercise plan, to ensure the best results for my clients. I will work with you to keep you on track and motivated to reach your goals. I've been a top tier athlete and still compete at the highest level. I can take you to the top and get you past the average to the exceptional.
Skill Sets:
*Recovery & Rehab (Whole Body Symmetry)
*Working With Preexisting Injuries/Ailments
*Running Technique/Efficiency & Race Programming (100m-Marathon Prep/Spartan Race-Traiathalon)
*Nutrition Program for Weight Gain & Loss
*Body Building Techniques & Programs For Mass/Definition
*Athletic Stretching/Yoga/Mobility/Optimum Breathing (The Real Secret)
*Kickboxing/Martial Arts/Traditional Tae Kwon Do
*Online One on One Programs/Sessions
*Kettle-bell Training (8/10 People Use Kettle-bells Incorrectly)
*Meeting Testing Requirements (Fire Department, Police, FBI, Sheriff)
*Large Group Workouts/Stretches (Teams, Corporate Offices, Friends, Family, Community Programs)
I understand that adapting new fitness habits is difficult and often times fails. My goal is to change your view on fitness, so that it becomes a part of who you are and your lifestyle. I strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle and maintain it. Without the common misconception that you're sacrificing some "happiness." You will become happier and more confident in all aspects of your life. If you are an athlete and have a goal (no matter the sport) I CAN TAKE YOU THERE!
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